Drop-In Information Sessions - Springboard - Be Your Best - Peterlee
Location: Springboard, 27 Listerway, North West Industrial Estate, Peterlee, SR8 2RB
Qualification: N/A

Drop-in sessions giving further information about the content and objectives of the Be Your Best course.


This is a drop-in information session regarding the course described below, come along for an informal chat between 1 and 4pm each Thursday (no appointment necessary) and find out more about this opportunity and how it would benefit you.

 

BE YOUR BEST

 

Be Your Best challenges young people and offers interesting and meaningful activities to develop the skills and confidence needed to move onto mainstream education, training or employment. Activities and skills will include:

- Making sensory products

- Arts and crafts, textiles and painting

- Stress/Anger Management

- Behaviour themes

- Decision Making

- Coping strategies

- How to build emotional resilience

- Understand different coping strategies

- Healthy lifestyles and cooking

- Mindfulness

- Health and fitness

- Employability

Details

Delivery Partner:
Springboard
lshillito@springboard-ne.org

Course Type:
Part-time

From:
Wednesday 7th December 2022

To:
Wednesday 7th December 2022

Duration (weeks):
1 x per week

Duration (hours):
2

Times / Days:
Every Tuesday 1pm - 3pm

 

Extras

Lunch provided?: No

Has bursary?: No

Earns money: No

Equipment Supplied?: No

Has breaks?: No

Travel paid?: No